PROGRAMS
ADULT BRAZILIAN JIU JITSU
Open to all ages 16+ (younger may be allowed with Professor’s approval). You will learn everything from the basics in Brazilian Jiu Jitsu, including self defense, ground-work, takedowns, throws and more. During this time you will build up your endurance, flexibility, core strength, hip movement, technical proficiency, self confidence and overall Brazilian Jiu Jitsu ability. As you progress into more advanced ground techniques, students will begin to understand and apply the more intricate transitions and combinations. Over time each student will begin to discover their personal strengths and weaknesses and form a specific style/game best suited for their body type and ability.
KIDS BRAZILIAN JIU JITSU
Get your child involved in learning self-defense, discipline and teamwork! At HOBOKEN FIGHT CLUB, your child will learn a complete self-defense system that will instill self-confidence for life. As training continues, kids will transition to more advanced aspects, your child will have a basic understanding of self-defense, take-downs, body control and body positioning. The focus of this class is to further develop the understanding and use of leverage as well as the implementation of submissions and dominant positions. Furthermore, we teach positive social values such as respect, honesty, humility and dignity. The practice of Brazilian Jiu Jitsu is seen as a means to individual development and our kids program emphasizes these important life skills.
ADULT MUAY THAI / KICKBOXING
Open to all ages 16+ (younger may be allowed with Instructor approval). You will learn everything from the basics in Kickboxing to more advanced Chute Boxe Muay Thai techniques. During this training you will build up your endurance, flexibility, core strength, movement, technical proficiency, self-confidence and overall standup fighting ability. Our classes are suitable for all levels, we do offer the opportunity for advanced fighters to participate in pro training and fight camps. Whether you are seeking to stay fit of professionally fight, we can get you there!
KIDS MUAY THAI / KICKBOXING
Get your child involved in learning self-defense, discipline and teamwork! Hoboken Fight Club, your child will learn a complete self-defense system that will instill self-confidence for life. As training continues, kids will transition to more advanced aspects, your child will have an understanding of self-defense. Furthermore, we teach positive social values such as respect, honesty, humility and dignity. The practice of Muay Thai is seen as a means to individual development and our kids program emphasizes these important life skills.